Stressed out and Pigged out

Stressed out and Pigged out

Foods and Bad Moods I’ve been in a somewhat stressed out slump lately hence the lack of posts in the last couple of months. Although I’ve kept up with my fitness lifestyle, my creative juices haven’t been “supreme” enough to share via blog posts so I’ve basically been spending the last few months thinking of … Continue reading

Healthy Last Minute Snacks

Healthy Last Minute Snacks

It’s game time and if you’re anything like me, you’ve might’ve waited until the last minute to plan for tomorrow’s festivities. I have a good excuse since I’ll unfortunately be working tomorrow and I’m more bummed about missing out on Super Bowl parties then the actual game…obviously right? But being a professional last-minuter, I am … Continue reading

Fit Videos: Boxing Yoga

Fit Videos: Boxing Yoga

An interesting instructional video showcasing a new blended workout that’s perfect if you want to try something fun and different! An innovative fusion of modern-day boxing and the yoga tradition, BoxingYoga™ was created by Total Boxer founder Matt Garcia and contemporary dancer Kajza in collaboration with boxers, yogis, martial artists, dancers and physiotherapists. As a … Continue reading

Fit Workouts: Ballin’ like the Pros

Fit Workouts: Ballin’ like the Pros

I opened up my weekly Quora email today and saw a question answered by Jeremy Lin from the Houston Rockets: ___________________________________________________________________________________________________________________________ ‘What is a typical daily diet for an NBA player during the season?’ Jeremy Lin, Point Guard for the Houston Rockets My diet consists of healthy carbs, proteins, veggies and fruits.  For carbs I like … Continue reading